Friday, February 14, 2014

Beer/wheat gut?

I've noticed some changes in other parts of my body as previously mentioned. No weight loss as yet. I find that rather disturbing. Other parts of my body are getting toned like the back of my arms. I no longer have "loose" skin to shake around. My gut if anything seems bigger. I feel like I have a huge gut. And no weight is coming off the scale. Yuck. I hate looking like this. I am happy to be feeling better in general but I need to loose this gut. I can't stand it. It sucks!! Did I mention I hate it?

Saturday, February 1, 2014

2 weeks in

It's been 2 weeks into the non grain diet. I haven't lost any weight. Down a pound up a pound. Which I am disappointed about. However, I am feeling a lot clearer in my senses and I am sleeping deeper than I have in a long time. I still like going to bed late...so I am a bit tired in the morning. I'm hoping the weight loss will kick in. I want to go back 20 lbs. like I was 2 years ago. I've been spending most of my two days off a week making breads, muffins, wraps, etc. Without grains... I really don't want my whole free time to go to food prep. That's something I'll have to work out. That could end up being a big downfall to eating this way all the time. ??