my reflections & recipes I collect as I stumble along with food allergies.
Saturday, January 18, 2014
day 4
day 4 of wheat belly I have lost .5 lbs. lol. More importantly I'm not as inflamed and my gut is not as bloated. yay. Only got 5 hours sleep last night so was a bit tired and cranky in the morning. Feeling good now.
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